How about starting now ?

I offer you these few documents and advices with great pleasure, hoping that they will help you in a your day to day life.

Want to go further ?


My files

A way to help you through your journey, whether you are working with me or not.

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You can complete it after each session to help you integrate the work and appreciate your progress

This weekly plan trains your brain to get more confidence and peace.

Relationships, parenting, trauma...some of my favorite books to help you through your journey



A good way to have a live chat and share my knowledge.

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Practical tools to cope with your emotions in a healthy way while gaining self confidence.

Découvrez la cause profonde du manque de confiance en soi, une réflexion sans détour sur l'éducation et la société.

More resources

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